Solomon
Bio Pharma and Research
(Diabetes Control)
Diabetes
in India is on the rise with a steep rise in graph, Most of the cases are
preventable with small healthy lifestyle changes. Some can even be reversed
with dedication, will power and proper treatment. Taking steps to prevent and
control diabetes doesn’t mean living in deprivation but you can enjoy your
lifestyle and life the way you have been doing with a slight deviation in habits.
While eating right is important, you don’t have to give up sweets entirely or
resign yourself to a lifetime of bland “recommended health food”. With these
tips, you can still enjoy your favorite foods and take pleasure from your meals
without feeling hungry or deprived.
·
SOLOMON Bio Pharma and Research
recommendation.
·
Diabetes
Control .
Have
you recently been diagnosed with diabetes or prediabetes?
Or has your doctor warned you that you’re at risk? It can be scary to hear that
your health’s on the time line, especially if you feel helpless to do anything
about it.
Solomon
Diabotologist suggestion that may sound familiar with your doctor’s telling you
how important it is to lose weight and transform your eating habits, but you
have already been discouraged. After all, you’ve tried dieting in the past
without success. And counting calories, Execrcise, Walking, measuring portion
sizes, and following complicated food charts sounds like way too much work.
Small
changes in life transforms into big results (you can also visit www.elecwire.com
for daily uploads on diabetes from our experts.
Whether
you have tried to prevent or control diabetes, there is always some good news
waiting for you. You can also make big and healthy decesions with healthy
lifestyle changes. The most important thing you can favour your health is to
lose excess weight—and you don’t have to lose all your extra pounds to reap the
benefits. Diabotologist
at Solomon suggest that losing just 5% to 10% of your total weight can help you
to lower your blood sugar considerably, Simultaneously you can also lower your
blood pressure and cholesterol levels from your body. It’s not too late to make
a positive change, even though you’ve already developed diabetes. The bottom
line is that you have more control over your health than you think.
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Body fat in the human bodies is
not created is equal.
The
biggest and common risk factor for developing diabetes is being overweight, but
body fat in the human bodies is not created equal. Your risk is higher if you
have your weight around your abdomen. It is called as “spare tire” and as opposed to your hips and
thighs. So People with apple shaped body are at more risk rather than people
with pear shaped body
“Pears
shaped body” store most of their fat close
below the skin. “Apples shaped bodies” store their weight around their middle
part of the skin, much of it deep within the belly surrounding their abdominal
organs and liver. This type of deep fat is closely linked to insulin resistance
and diabetes. In fact, many studies show that waist size is a better predictor
of diabetes risk than having BMI (body mass index).
People
at an increased risk of developing diabetes with the following catagory:
·
Generally a woman with a waist
of 35 inches or more
·
Generally a man with a waist
size of 40 inches or more.
It
is dangerous to have "sugar belly"
Calories
obtained from the intake of fructose (found in sugary beverages such as soda,
energy and tea, coffee, sports drinks, , and processed foods like , muffins,
cereal, candy and granola bars) are more likely to turn you into an abnormal
shape with Apple figure. As you add additional weight around your abdomen.
Cutting back on sugary foods can mean a slimmer waistline as well as a lower
risk of diabetes.
What you need to know and
understand about diabetes and diet with its constituents.
Selecting
and eating right food is important, if you want to prevent or control diabetes.
Exercise is the most important feature to be added in your daily routine, what
you are eating has the biggest impact when it comes to weight loss. But what
does it mean if it is right thing to eat for diabetes. You may be surprised to
hear that your nutritionist does not need special foods or complicated diets for
you while controlling diabetes.
A “Diabetes Diet” is simple and healthy
eating plan that is rich in nutrients, low in fat, and moderate in calories. It
is surely a healthy diet for anyone! The only difference is that you need to
pay more attention to some of your food choices—most importantly the
carbohydrates you eat in your daily meals.
You can always visit for our expert
comments on www.elecwire.com
and daily Health Tips on “Diabetes”.
Conceieved
by:
Rajendra
Trakru.
M:
(9999887454)
Email:
raj@solomongroup.asia
Solomon Bio Pharma & Research
513/513C/514, 5th Floor,
Jaina Tower-I District Center, Janakpuri
New Delhi-110058(INDIA)
Ph +91-11-41589168
Fax +91-11-25572408
Skype solomonindia69
513/513C/514, 5th Floor,
Jaina Tower-I District Center, Janakpuri
New Delhi-110058(INDIA)
Ph +91-11-41589168
Fax +91-11-25572408
Skype solomonindia69